Sweat The Small Stuff. Image shows from L to R: Rochelle Humes, Nick Grimshaw, Melvin Odoom. Copyright: Talkback.

Sweat The Small Stuff

BBC Three panel show. 37 episodes (4 series), 2013 - 2014. Stars Nick Grimshaw, Rickie Haywood Williams, Melvin Odoom and Rochelle Humes.

Series 3

Sweat The Small Stuff. Image shows from L to R: Nev Wilshire, Rochelle Humes, Unknown, Nick Grimshaw, Alexa Chung, Katherine Ryan, Melvin Odoom. Copyright: Talkback.

1. Episode One

First broadcast: Tuesday 8th April 2014

Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by the star of The Call Centre, Nev Wilshire, and top stand-up comedians Katherine Ryan and Ed Gamble.


2. Episode Two

First broadcast: Tuesday 15th April 2014

The panel is completed by The Choir star Gareth Malone, EastEnders actor Khali Best and stand-up comedians Roisin Conaty and Tom Rosenthal.


3. Episode Three

First broadcast: Tuesday 22nd April 2014

The panel is this week composed of Strictly Come Dancing champion Abbey Clancy, James and Brad from The Vamps and top comedians Holly Walsh and Lloyd Griffith.


4. Episode Four

First broadcast: Tuesday 29th April 2014

The panel is completed by model and socialite Daisy Lowe, DJ Scott Mills, Game of Thrones star Gemma Whelan and top comedian Seann Walsh.


5. Episode Five

First broadcast: Tuesday 6th May 2014

This week's panel is comprised of pop star and presenter of The Voice, Marvin Humes, pop star Louisa Rose Allen AKA Foxes, comedian and Sherlock star Yasmine Akram and stand-up comedian Bobby Mair.


6. Episode Six

First broadcast: Tuesday 13th May 2014

The guests on the show this week are pop megastar Rita Ora, chart-topping rapper Example and stand-up comedians Romesh Ranganathan and Elis James.


7. Episode Seven

First broadcast: Tuesday 20th May 2014

The panel this week features Radio 1 DJ Fearne Cotton, Outnumbered star Tyger Drew-Honey, comedian and star of BBC Three's Uncle, Nick Helm, and stand-up comedian Rhys James.


8. Episode Eight

First broadcast: Tuesday 27th May 2014

This week's panellists are former world heavyweight champion David 'The Hayemaker' Haye, model and TV personality Tamara Ecclestone and stand-up comedians Joe Lycett and David Morgan.


Highlights Special: Best Bits

First broadcast: Monday 2nd June 2014

The show contains clips featuring Rita Ora, Alexa Chung, Abbey Clancy, The Vamps, Daisy Lowe, Foxes, Marvin Humes, Example and a whole host of top stand-up comedians.