Sweat The Small Stuff. Image shows from L to R: Rochelle Humes, Nick Grimshaw, Melvin Odoom
Sweat The Small Stuff

Sweat The Small Stuff

  • TV panel show
  • BBC Three
  • 2013 - 2015
  • 32 episodes (4 series)

Nick Grimshaw hosts a celebrity-based BBC Three panel show featuring fickle obsessions, plus games and questions. Also features Rickie Haywood-Williams, Melvin Odoom and Rochelle Humes.

Episode menu

Series 3, Episode 1

Sweat The Small Stuff. Image shows from L to R: Nev Wilshire, Rochelle Humes, Nick Grimshaw, Alexa Chung, Katherine Ryan, Melvin Odoom. Copyright: Talkback
Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by the star of The Call Centre, Nev Wilshire, and top stand-up comedians Katherine Ryan and Ed Gamble.

Preview clips


Melvin's team won.

Holly Walsh was originally billed to appear on this episode.

Broadcast details

Tuesday 8th April 2014
BBC Three
30 minutes


Show past repeats

Date Time Channel
Wednesday 9th April 2014 1:10am BBC3
Thursday 10th April 2014 2:05am BBC3
Friday 11th April 2014 2:30am BBC3
Saturday 12th April 2014 12:45am BBC3
Saturday 12th April 2014 9:45pm BBC3
Sunday 13th April 2014 1:15am BBC3
Sunday 13th April 2014 10:45pm BBC3
Monday 14th April 2014 2:30am BBC3

Cast & crew

Nick Grimshaw Host / Presenter
Melvin Odoom Team Captain
Rochelle Humes Team Captain
Guest cast
Katherine Ryan Guest
Alexa Chung Guest
Ed Gamble Guest
Nev Wilshire Guest
Writing team
James Menzies Writer (Additional Material)
Production team
Ollie Bartlett Director
Tommy Forbes Director
Ed Sleeman Series Producer
Tommy Forbes Producer
Isabel Forte Producer
Leon Wilson Executive Producer
Suzanne McManus Executive Producer
Piers Shorrock Edit Producer
Steve Nayler Editor
Ben Hanley Editor
Matt Roberts Editor
Dominic Tolfts Production Designer


Series 3 Trailer

Grimmy is back for a third series of the panel show.

Featuring: Nick Grimshaw.

Grimmy discusses the problems with Alexa Chung's book

Grimmy and Alexa chat about her 'photography' book.

Featuring: Nick Grimshaw, Alexa Chung & Nev Wilshire.

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