Sweat The Small Stuff. Image shows from L to R: Rochelle Humes, Nick Grimshaw, Melvin Odoom
Sweat The Small Stuff

Sweat The Small Stuff

  • TV panel show
  • BBC Three
  • 2013 - 2015
  • 32 episodes (4 series)

Nick Grimshaw hosts a celebrity-based BBC Three panel show featuring fickle obsessions, plus games and questions. Also features Rickie Haywood-Williams, Melvin Odoom and Rochelle Humes.

Episode menu

Series 3, Episode 6

The guests on the show this week are pop megastar Rita Ora, chart-topping rapper Example and stand-up comedians Romesh Ranganathan and Elis James.

Preview clips


Rochelle's team won.

Broadcast details

Tuesday 13th May 2014
BBC Three
30 minutes


Show past repeats

Date Time Channel
Wednesday 14th May 2014 1:05am BBC3
Thursday 15th May 2014 12:15am BBC3
Thursday 15th May 2014 3:30am BBC3
Saturday 17th May 2014 1:15am BBC3

Cast & crew

Nick Grimshaw Host / Presenter
Melvin Odoom Team Captain
Rochelle Humes Team Captain
Guest cast
Example Guest
Elis James Guest
Rita Ora Guest
Romesh Ranganathan Guest
Writing team
Phil Kerr Writer (Additional Material)
Simon Craig Writer (Additional Material)
Production team
Toby Baker Director
Tommy Forbes Director
Ed Sleeman Series Producer
Tommy Forbes Producer
Isabel Forte Producer
Leon Wilson Executive Producer
Suzanne McManus Executive Producer
James Longman Executive Producer
Piers Shorrock Edit Producer
Steve Nayler Editor
Ben Hanley Editor
Dan Isitt Editor
Dominic Tolfts Production Designer

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