Sweat The Small Stuff. Image shows from L to R: Rochelle Humes, Nick Grimshaw, Melvin Odoom. Copyright: Talkback.

Sweat The Small Stuff

BBC Three panel show. 37 episodes (4 series), 2013 - 2014. Stars Nick Grimshaw, Rickie Haywood Williams, Melvin Odoom and Rochelle Humes.

Series 1, Episode 3

Sweat The Small Stuff. Image shows from L to R: Joel Dommett, Rickie Haywood Williams, Jaime Winstone, Nick Grimshaw, Rochelle Humes, Melvin Odoom, Rylan Clark-Neal. Copyright: Talkback.
Joel Dommett, Jaime Winstone and Rylan Clark take part in the panel show.


Melvin's team won.

Broadcast details

Tuesday 14th May 2013
BBC Three
30 minutes

Cast & crew

Regular cast
Nick Grimshaw Host / Presenter
Rickie Haywood Williams Team Captain
Melvin Odoom Team Captain
Rochelle Humes Regular Panellist
Guest cast
Joel Dommett Guest
Rylan Clark-Neal (as Rylan) Guest
Jaime Winstone Guest
Redd Pepper Self
Writing team
James Menzies Writer (Additional Material)
Olly Mann Writer (Additional Material)
Helen Zaltzman Writer (Additional Material)
Production team
Andrew Chaplin Director
Toby Baker Director
Andy Price Series Producer
Andrew Chaplin Producer
Sarah James Producer
Sean Hancock Executive Producer
Dan Baldwin Executive Producer
Leon Wilson Executive Producer


Rylan and Jaime Winstone play Pick 'N' Nick It

Find out who can stuff the most pick 'n' mix in their mouth - Rylan or Jaime Winstone?


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