Sweat The Small Stuff. Image shows from L to R: Rochelle Humes, Nick Grimshaw, Melvin Odoom. Copyright: Talkback.

Sweat The Small Stuff

BBC Three panel show. 37 episodes (4 series), 2013 - 2014. Stars Nick Grimshaw, Rickie Haywood Williams, Melvin Odoom and Rochelle Humes.

Series 1, Episode 4

Sweat The Small Stuff. Image shows from L to R: Russell Kane, Rickie Haywood Williams, Kimberley Walsh, Nick Grimshaw, Rochelle Humes, Aston Merrygold, Melvin Odoom. Copyright: Talkback.
With guests Aston Merrygold from JLS, former Girls Aloud member Kimberley Walsh and comedian Russell Kane.


Ricky's team won.

Broadcast details

Tuesday 21st May 2013
BBC Three
30 minutes

Cast & crew

Regular cast
Nick Grimshaw Host / Presenter
Rickie Haywood Williams Team Captain
Melvin Odoom Team Captain
Rochelle Humes Regular Panellist
Guest cast
Russell Kane Guest
Aston Merrygold Guest
Kimberley Walsh Guest
Marvin Humes Self
Writing team
Phil Kerr Writer (Additional Material)
Production team
Andrew Chaplin Director
Toby Baker Director
Andy Price Series Producer
Andrew Chaplin Producer
Sarah James Producer
Sean Hancock Executive Producer
Dan Baldwin Executive Producer
Leon Wilson Executive Producer


What's on the menu?

Can Aston from JLS and Melvin describe foreign sounding foods like Fajitas and Bratwurst to Rochelle using only a Ghanaian accent?!

Vanilla Ice: House Renovator or House DJ?

Grimmy challenges the teams to guess what job Vanilla Ice is doing now he's left the world of pop.


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