Sweat The Small Stuff. Image shows from L to R: Rochelle Humes, Nick Grimshaw, Melvin Odoom
Sweat The Small Stuff

Sweat The Small Stuff

  • TV panel show
  • BBC Three
  • 2013 - 2015
  • 32 episodes (4 series)

Nick Grimshaw hosts a celebrity-based BBC Three panel show featuring fickle obsessions, plus games and questions. Also features Rickie Haywood Williams, Melvin Odoom and Rochelle Humes.

Episode menu

Series 2, Episode 5

Joining Grimmy are team captains Rochelle Humes from The Saturdays and Melvin Odoom. The panel is completed by stand-up comedian James Acaster, Kelly Osbourne, comedian and star of the sitcom Hebburn, Chris Ramsey, and Rachel Riley.


Melvin's team won.

Broadcast details

Tuesday 12th November 2013
BBC Three
30 minutes


Show past repeats

Date Time Channel
Wednesday 13th November 2013 1:10am BBC3
Thursday 14th November 2013 12:30am BBC3
Friday 15th November 2013 1:35am BBC3
Saturday 16th November 2013 2:40am BBC3
Sunday 17th November 2013 3:00am BBC3
Monday 18th November 2013 1:40am BBC3

Cast & crew

Nick Grimshaw Host / Presenter
Melvin Odoom Team Captain
Rochelle Humes Team Captain
Guest cast
Chris Ramsey Guest
James Acaster Guest
Kelly Osbourne Guest
Rachel Riley Guest
Bill Ramsey Self
Writing team
Simon Craig Writer (Additional Material)
Steve Parry Writer (Additional Material)
Production team
Ollie Bartlett Director
Tommy Forbes Director
Tommy Forbes Producer
Ed Sleeman Producer
Sean Hancock Executive Producer
Dan Baldwin Executive Producer
Leon Wilson Executive Producer
Steve Nayler Editor
Ben Hanley Editor
Dan Isitt Editor
Dominic Tolfts Production Designer

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