It's time to think outside the box, go crazy, go skydiving or just go to a different pub this Friday. Running at something is better than just running away, right? Or maybe it's both? Especially when you start referring to yourself in the third person. Izzy's Manifestos is a sharply funny, moving new play by Cardiff's Kevin Jones (twice Bafta-Cymru nominated television drama editor). 'Seize every hour, even if it does leave you dressed as a nun feeding the birds in your lunch break' (Izzy). Izzy wants to be everything. She has to be.