Get some tunes on and crack open your carry out because this week's The State Of It delves deep into the sesh.

Pity Party take a swatch at Scotland's unregulated drugs culture, Link and Lorne sip and savour our nation's alcohol laws and Robert Florence's unusual emergency team offer all-important post-sesh care to those most in need.

Also this week, the hottest rap artist takes centre stage at a kitchen party; the Tactical Whitey Team are on hand to help your pals who can't handle their drink; and Yer Da reveals his drugs past to an unimpressed Robert. A hospital maternity ward gives birth to motivational seshing for a mum-to-be while awesome animators Will and Ainslie use a pop star to promote responsible drinking.