When Laura learns that Jamie has a date, she goes out of her way to get one herself. She wants to show him that if he's over her, she can move on too.

Laura arranges an internet date with Marcus, a proper, grown-up man with a flat and a job. But, on Danielle's advice, she chooses not to tell him about being a mother for the time being.

Mike is on a body-transforming course combining high-strength Russian muscle steroids with a kettlebell workout. But the side effects are taking their toll on his waistline and his emotional state.

Keith is approached by a model agent offering work for Emily. He and Sandra enter the world of baby modelling, but soon find out it's more competitive, catty and aggressive than they imagined.