Series 3, Episode 1 - Shape Up
Physical trainer Corporal Fox doesn't hold back in telling Gary how much of a bad shape he is in so, humiliated and determined to save face with the boys, Gary challenges Fox to a race, with a demotion on the cards if he loses.
With the help of Jacko, Charlie and new recruit Mickey, Gary finally faces up to an uncomfortable home truth and makes a confession to his Dad and Julie - he is addicted to chips.
Through training and control of his chip intake, Gary feels ready to race Fox and his Dad also arrives with a special drink he has made for Gary to give him energy.
However, when Fox drinks it instead of Gary, there are disastrous consequences. The first episode also sees the return of the much-loved flashback scenes where Gary and his pals pay homage to Adele.
- Monday 24th September 2012
- BBC One Scotland
- 30 minutes