Do you want to feel calmer, more focused and relaxed? Imagine a life where daily stress just floats by like a cloud in the sky, not a rain cloud, a nice one, a fluffy one. Yeah, do you want that? You know you do, don't you? Join me at my mindfulness workshop where we can leave our baggage behind and be in the moment, even if that moment is not quite what you thought it would be, cos hey, what is?! Sometimes that moment is f*cking terrible. I'm joking. See, mindfulness can be fun. Fun and calm.
Share this show
- Edinburgh49: +3 interview: Losing My Mindfulness
Review this show
Have something to say about this show? You will be able to give this show a star rating (and write a short review if you want) from the 9 August.