Ben wishes he hadn't stuffed his face...

Cod liver oil for you my lad.

I also had pizza.

Quote: Gordon Bennett @ 5th December 2014, 9:48 PM GMT

Well done, now the police won't find out.

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I don't believe you're Swiss. You have such a British sense of humour (unless it's we who have a Swiss sense of humour).

Ben is up early as he has a lot to do today. First off he's heading to Leicester to do some shopping.

Get me some crisps can yer?

Ben is waiting for a burger.

He also needs to cut down on the junk food, but not quite yet.

TBN is trying to eat healthily; Onken Strawberry yogurt makes fresh fruit taste fantastic. She has burned 515 calories so far (as shown on her Nike FuelBand).

Benzzzzz tiredzzzzzz.

http://www.bbc.co.uk/news/uk-30361937

That be me. At last, a legitimate excuse to forego the ironing!

Ben is going to go and give his shoes a severe polishing.

Quote: Ben @ 7th December 2014, 7:41 PM GMT

Ben is going to go and give his shoes a severe polishing.

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Ben's Big Buffed Brogues.

Quote: Ben @ 7th December 2014, 7:41 PM GMT

Ben is going to go and give his shoes a severe polishing.

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Life in the fast lane - dunno how you high flying execs. keep it up.

It's a euphemism.

For what?